Still the Best Oatmeal

Teaching fifth grade is exhausting. And time consuming. I don't have much time left over to cook, let alone post blogs. Besides all that, my best friend and (RFL's co-creator) got married (!), so as you can imagine, we've been a little preoccupied.

I still make oatmeal every day, though, and I still think this is the best way to do it. SO, now that the weather is getting cooler, I wanted to re-post and update this recipe with the hope that you will give it a try sooner or later. I swear by it.

Thanks for your patience. I hope to be back in the kitchen soon!
___

I don't know about you, but I love oatmeal. I eat it nearly every day. It's so warm and comforting and delicious. It's the perfect winter-morning breakfast.

Before this, I'd always made my oatmeal the same way. The standard way. Old fashioned rolled oats, stirred into boiling water, cook, add toppings. It's good that way, and why mess with a good thing?

Well, one day last fall I came across a food blog that suggested something that sounded insane--adding a raw EGG to the cooked oatmeal. WHAT?! It sounds crazy. I imagined scrambled egg mixed into my oatmeal and got a little freaked out.

But, wait a minute! She assured her readers that this was not so. When you quickly stir the egg into your oatmeal, it disappears. It's not eggy. In fact, the egg makes your oatmeal into the creamiest, richest oatmeal ever. It becomes divinely custardy and, with the added protein, even more sustaining for a day of playing in the snow...or going to work.

I know you are probably skeptical. It took me three or four months from the time I read about this oatmeal to the day I finally decided to try it. Hopefully it won't take you that long.

But, even if it takes you until next fall---try this one day. I bet you'll never go back.

Creamiest Oatmeal Ever

~Print Recipe~

• 1/2 cup water
• 1/2 cup unsweetened vanilla almond milk
• 1/2 cup old fashioned rolled oats
• 1 egg
• Vanilla extract
• Cinnamon
• Toppings: brown sugar, nuts, blueberries, banana, etc

1. Bring water/milk (add sugar/spices to taste--optional) to a gentle boil. Stir in oats. Return to a boil, then reduce heat medium-low. Cook for about 5 minutes, or until most of the liquid is absorbed, stirring occasionally. Add a splash of vanilla extract and a dash of cinnamon; stir.
2. Remove oatmeal from heat. In a small bowl, scramble an egg. Stir a spoonful of oatmeal into the egg (to temper it).  Add egg mixture to oatmeal and rapidly stir for about a minute. The egg will mix in completely and turn your oatmeal fluffier and creamier. Return oatmeal to heat for a minute or so.
3. Stir again and pour into a bowl. Top with brown sugar, sliced banana, blueberries, etc. Enjoy immediately.

Serves 1

VARIATION: BANANA NUT OATMEAL:

Add vanilla and cinnamon, then add one mashed banana--the kind that have turned extra ripe/brown that you keep in the freezer for banana bread. (Defrost it first in the microwave.) After everything is mixed in and hot again, take the oatmeal off the heat and add the egg. Serve with brown sugar and pecans. Mark said it was the best oatmeal he's ever had!

Best Oatmeal

I don't know about you, but I love oatmeal. I eat it nearly every day. It's so warm and comforting and delicious. It's the perfect winter-morning breakfast.

I'd always made my oatmeal the same way, the standard way. Old fashioned rolled oats, stirred into boiling water, cook, add toppings. It's good that way, and why mess with a good thing?

Well, one day last fall I came across a food blog that suggested something that sounded insane--adding a raw EGG to the cooked oatmeal. WHAT?! It sounds crazy. I imagined scrambled egg mixed into my oatmeal and got a little freaked out.

But, wait a minute! She assured her readers that this was not so. When you quickly stir the egg into your oatmeal, it disappears. It's not eggy. In fact, the egg makes your oatmeal into the creamiest, richest oatmeal ever. It becomes divinely custardy and, with the added protein, even more sustaining for a day of playing in the snow...or going to work.

I know you are probably skeptical. It took me three or four months from the time I read about this oatmeal to the day I finally decided to try it. Hopefully it won't take you that long. By then it will be summer and maybe too late for oatmeal.

But, even if it takes you until next fall---try this one day. I bet you'll never go back.

Creamiest Oatmeal Ever

~Print Recipe~

• 1 cup water (I substitute a little vanilla soy milk for about a 1/4 cup of the water)
• 1/2 cup old fashioned rolled oats
• 1 egg (or just egg white for a lower calorie option)
• Vanilla extract
• Toppings: brown sugar, nuts, blueberries, banana, etc

1. Bring water/milk (and sugar, spices--optional) to a gentle boil. Stir in oats. Return to a boil, then reduce heat medium-low. Cook for about 5 minutes, or until most of the liquid is absorbed, stirring occasionally. Add a splash of vanilla extract; stir.
2. In a small bowl (I use one of the measuring cups I already have out), stir an egg with a fork to break the yolk. Remove oatmeal from heat, add egg to oatmeal and rapidly stir for about a minute. The egg will mix in completely, cook, and turn your oatmeal fluffier and creamier.
3. Pour into a bowl and top with brown sugar, etc. Enjoy immediately.

Serves 1

***VARIATION--BANANA NUT OATMEAL:

For a double batch I added cinnamon (I did a couple of shakes--maybe 1 tsp), the vanilla, then after the oatmeal had mostly set I added one mashed banana--the kind that have turned extra ripe/brown and I keep frozen in my freezer. (I defrosted it first in the microwave.) After everything was mixed in and hot again, I took it off the heat and added the egg. Served it with brown sugar and pecans!

Mark said it was the best oatmeal he's ever had!

Kale with Onions and Garlic

I always wanted to like kale more than I actually did. The first time I had it, my vegan roommate sauteed it before adding it to some dish she was making. I was intrigued and pleasantly surprised by this kinda scary looking, dark leafy green. The first time I used it, I added it to a potato, kale and chorizo soup. First of all, I couldn't believe how much went into the pot, and then when I tasted it I was a little underwhelmed. The potatoes and the sausage stole the show. But, like magic, as the soup---how shall I say it---matured, the kale became more and more delicious with each bowl. It was growing on me.

I've also tried sauteing kale on various occasions and found it decent, but not fantastic. Still, for some reason, I always cut out every single kale recipe I found. And recently, I found out that kale is probably the most nutrient-and-antioxidant-dense food on the planet. I wanted to LOVE kale! Why didn't I?

Well, luckily I never gave up. I soon came across a recipe that boiled the kale before sauteing it garlic and onions. Perfect! Amazing! It's everything I always wanted kale to be. It is honestly my favorite thing to cook and eat right now. So satisfying---AND healthy. This is a win-win recipe.

Kale with Onions and Garlic

~Print Recipe~

• 1 bunch of kale, rinsed
• 1 tablespoon olive oil, or more to taste
  
• 1 medium onion, chopped
  
• 3-6 garlic cloves, pressed or minced
  
• Salt and pepper to taste

1. Bring a large pot of salted water to a boil.
   
2. Remove kale leaves from stems by folding leaves in half, then chopping off the core. Tear leaves into smaller pieces. Add kale to boiling water, stirring well to incorporate. Cover and cook for 8 minutes, until the kale is almost tender. Drain.
3. Heat olive oil over medium heat in a large skillet. Add onion and cook stirring occasionally until translucent. Add garlic, stir and cook 1-2 minutes more.
4. Add kale and stir to toss in the garlic and onions. Cook a few minutes more, until the kale is tender and the flavors have blended. Season with salt and pepper. Serve hot.
   

Super Cookies

I created these cookies a few years ago when I was asked to lead a presentation on healthy foods at a Relay For Life event. Most of the recipes I shared that day were things you don't want to live without, but if you've survived cancer you might be looking for alternative ways of making your favorites. These cookies are vegan, loaded with healthy grains, seeds, fiber and nuts. Ideally they are made with maple syrup or agave syrup and all organic ingredients. Oh yeah, they are SO good!

Preheat oven to 350

Ingredients:
1 cup Organic Maple Syrup
1 cup Earth Balance Soy Margarine
2 Tb Ener-G Dry Egg Replacer
½ cup Filtered Water
1 cup Organic, no sugar added Applesauce
1 ½ Tb Organic Vanilla Extract
5 cups Organic Rolled Oats
2 cups Organic Whole Wheat Pastry Flour
2 cups Organic Wheat or Oat Bran
½ cup Ground Organic Flax Meal
4 tea. Organic Cinnamon
2 tea. Baking Powder
2 tea. Baking Soda
1 tea. Kosher/Sea Salt
½ cup Dried Organic Fruits: raisins, cranberries, figs, etc.
½ cup Organic Nuts and Seeds: pecans, pumpkin, sunflower, etc.
1-2 Tb Organic Orange Zest

Cream the maple syrup and soy margarine in a mixer until light and fluffy. Mix in egg replacer, water, applesauce and vanilla. In a separate bowl, combine dry ingredients. Fold the dry ingredients into the wet in thirds until just combined. Add nuts, fruits, and orange zest and mix. Using an ice cream scoop, portion the dough and shape each like a hockey puck with hands. Place on a non-stick cookie sheet. Bake 14-16 minutes. Enjoy!