Lentil, Barley and Sausage Soup

Lentil and Barley Soup with Sausage

It's turning out to be quite a nice fall here in Portland, Oregon. (Hopefully I'm not speaking too soon.) For at least the last week, we've had gorgeous, crisp cool sunny days. Perfect fall weather if you ask me. The forecast for this week indicates we'll get more of the same. I certainly hope we do. It's my favorite time of year.

While I still can't believe it is already mid-October, I am definitely beginning to get excited about all the wonderful things that fall entails. Leaves are changing, temperatures are dropping, pumpkins are out on porches. One of the things I'm looking forward to is making soup. There is something so essential and satisfying about a good soup! And the truly fantastic thing about soups is they are so easy to make. They are so malleable. Be creative, get crazy---design a soup as you go. It is only recently that I realized that one really doesn't need a recipe for a soup, just a basic idea and whatever contents of your fridge and pantry that you are craving.

Soup after a long day at work.

That being said, I'm posting this soup recipe. I came up with this recipe by combining and tweaking a couple of recipes I've clipped from food magazines. I will always, always associate lentil soup with my mother. Lucky for me, she made fantastic lentil (and many, many other kinds of) soup. But, this version is a bit different than hers. It's a lentil soup with barley, and like any good lentil soup it is very hearty. It begs for a good chunk of crusty bread and a cold night. A little wine certainly doesn't hurt.

One of the best thing about soups, too, is that they just get better with time. Make a large batch and savor the left-overs for lunch the next day or freeze some to enjoy later.

Let the soup season commence!

Lentil and Barley Soup with Sausage

~Print Recipe~

• 2 tablespoons olive oil, separated (or more to taste)
• 2 sausage links, cut into small pieces
• 1 leek, chopped
• 1 large onion, chopped
• 2 teaspoons garlic, minced
• 1 cup carrots (or more), chopped
• 1 cup celery (or more), chopped
• 2 red potatoes, chopped
• Salt and pepper to taste
• 2 bay leaves
• 1/4 teaspoon dill
  
• 2 1/2 teaspoons Italian seasoning
• OR since I discovered I was out of Italian seasoning, I substituted the following:
• 1/2 teaspoon each of oregano, thyme, basil, rosemary (or more to taste)
• 2 to 3 courts low-sodium chicken stock (or water)
• 1/2 cup uncooked pearl barley
• 2 cups uncooked lentils
• 2 tablespoons dry red wine (optional)
• 2 tablespoons lemon juice (optional)
• 1 1/2 tablespoons brown sugar (optional)
• 1 tablespoon red wine vinegar (optional)
• Fresh cracked pepper and grated cheese to garnish

1. Heat 1 tablespoon oil over medium high in a Dutch oven or large soup pot. Add the sausage and cook until browned. Drain the sausage and remove from pot, set aside.  Add remaining oil and chopped leek. Stir to coat. 
2. As the leek is sauteing, chop and stir in the onion. Chopping and adding as you go, add all the ingredients through the potatoes, continuing to stir frequently. Add the spices. Cook for a few minutes until the vegetables are softened and the onion is translucent.
3. Add the barley and stir to incorporate. Add the chicken stock. Bring to a boil, then reduce heat and simmer for 15 minutes.
4. Stir in lentils. Cover and cook for 30 minutes, or until lentils are soft and vegetables are cooked through.
5. Add the cooked sausage (and optional ingredients, if using) and simmer for another 10 minutes, until the sausage is warmed and flavors have mingled. Adjust spices as necessary.
6. Top individual servings of soup with more fresh cracked pepper and grated cheese of your choice. Serve with crusty bread.

Samosas

After only being in India a few days, I found myself, thanks to a friend of a friend, spending New Year's Eve with a local family in the Northern suburbs of Mumbai. I won't tell you about the harrowing train ride there, which left me in tears, but I will tell you that we arrived to a memorable Indian welcome and just in time for a lavish lunch prepared entirely from scratch by our host mother.

She started with handmade samosas. Though the whole meal was thoroughly enjoyable, the samosas are what I remember most. Made from scratch! By hand! Just for us! I never, ever thought that I would be able to attempt something like that on my own. And to be sure, when I flipped the pages of Cooking Light and came across a recipe for samosas, I was surprised to find it there. I imagined the making of samosas to be a laborious and time consuming task, something outside the scope of your average American cook.

Now, these samosas are not exactly what I ate that day in a Mumbai living room, but they are definitely good enough for me. The main leap of faith is using egg roll wrappers in place of the tasty dough that normally envelopes these savory treats. The egg roll wrappers are easier, of course, and I would rather make samosas this way than not make them at all, which would probably be the alternative--at least for me.

The original recipe was developed by Cheryl and Bill Jamison of, apparently, some cookbook fame. I had never heard of them before randomly picking up a sale book at Powell's called Around the World in 80 Dinners: The Ultimate Culinary Adventure. I think it was priced to move for a reason. Terrible, boring book. I don't know how the Jamisons made a book about travel and food boring, but sadly they did. Skip their book, but definitely try these samosas.

Samosas
(adapted from Cooking Light)

~Print Recipe~

• 1 1/4 cups mashed potatoes
• 1/4 cup cooked lentils
• 1 tablespoon minced fresh mint
• 1 teaspoon curry paste (like Patak's) or curry powder, more if desired
• 1 teaspoon butter, softened
• 1/4 teaspoon kosker salt
• 1/2 teaspoon cumin
• 1/2 cup frozen petite green peas, thawed
• 10 egg roll wrappers
• 1 egg, beaten
• Cooking spray

1. Mix together potatoes, lentils, mint, curry, butter, salt and cumin until combined. Gently fold in peas.
2. Use one egg roll wrapper at a time and cover the rest so they don't dry out. Cut the wrapper down the middle to form 2 long triangles. Dip a finger in the egg, then use your finger to coat the edges of the wrapper with egg. 
3. With your hands, grab a small portion (about 1 tablespoon) of the potato mixture and place it near the bottom left hand edge of the wrapper. Fold the bottom right hand corner of the wrapper over the mixture to meet the left edge of the wrapper to form a triangle. Repeat the fold to the opposite side to form another triangle---like folding up a flag. Seal the edges and set aside. Repeat with remaining wrappers and filling.
4. Heat a large cast-iron skillet over medium-high heat. Coat with cooking spray. Add samosas to pan, cook until bottoms are golden brown. Flip and cook until other side is also golden brown. Serve with chutney or raita of your choice. (Note: Trader Joe's has an excellent selection of chutneys and sauces.)

Makes 20 pieces/ 4-5 servings

Tortilla de Patatas

Spanish food is not very exciting. I know tapas bars are all the rage here in the U.S., but a lot of the tapas served here are variations on a theme, not exactly authentic. (One of my favorite Bay Area restaurants, Cesar, is a good example of taking tapas to a new level.)

Spanish food is not spicy (hot). Nor is it spiced much, other than with salt and pepper. It is not uncommon for Spaniards to make white rice and top it with a fried egg. When I lived in Spain, I would buy a canned mushroom pasta sauce, then sautee some onions and bell peppers with spices to add to it. My Spanish roommate just bought the plain tomato sauce. When he tried some of mine, the mushroom kind--before I added anything to it--he was blown away at how flavorful it was. Really. It had not occurred to him to get the mushroom kind until then. It was exotic.

Now, I'm not trying to be disparaging here, just telling you what I experienced. There are many things to love about Spanish food, for sure, but my absolute favorite Spanish dish is tortilla. It is only eggs, potatoes, onions, oil and salt, but it is fantastic. Comfort food. Savory and satisfying. (And improved by a dash of hot sauce. I'm sorry, I am from California--the land of ubiquitous Mexican food--and I am used to a little heat.) My favorite meal while living in Madrid was a hot bocadillo de tortilla from a little take out place near my apartment. It cost extra to add roasted pequillo peppers, but worth it. I'd run home and slather on a layer of Cholula (imported from back home) and enjoy every last bite. Especially on a wintry afternoon far from home.

Tortilla de Patata

~Print Recipe~

• 6 eggs
• 4 medium-small potatoes, cut into half-inch cubes.
• 1 onion, chopped
• Olive oil
• salt to taste

1. Heat plenty of oil in a large frying pan over medium. Add potatoes and fry for 5 minutes, stirring occasionally. Add onion and fry for a few minutes, until translucent and potatoes are nearly cooked. Turn up the heat and fry until potatoes are done and slightly crunchy, a few minutes more.
2. In a large bowl, beat the eggs and salt. With a slotted spoon drain potatoes, leaving extra oil in the pan. Add fried potatoes to the bowl with eggs. Pour off any extra oil, leaving a small amount in the pan to cook the egg mixture. 
3. Reheat the pan over medium. Add egg mixture and cook until mostly firm. (It will be undercooked on top.) Cover the frying pan completely with a very large plate. Here's the tricky part---quickly flip the frying pan over so the plate is on the bottom. Your tortilla is now on the plate. Slide the tortilla back into the pan, so that the undercooked side is now in the frying pan and the cooked side is up. 
4. Cook a couple of minutes more, until the bottom has browned and the tortilla is cooked through. 
5. Add salt and pepper to taste.

• Tortilla can be served hot or cold, which means it is just as good as leftovers. You can eat it as is, or turn it into a sandwich like we did. 

Kate's Fave Potato Salad

I never liked potato salad much as a kid until I had my grandmas. All potato salad was kind of sweet or too mustardy or too mushy. Then at a family reunion of sorts when I was 11 or 12 I tried hers. It did not have sweet relish or mustard in it. And as for the mushy, I was able to get past that because of the first two omissions. About 15 years later I developed my own recipe for potato salad that I love. Today, while finishing off the last bit left over from a recent BBQ* I realized this is an easy one to post and share. Please forgive me as the only bits I had left for a picture were practically traces in my NS "bowl."


In order to remedy the mushy part I use red potatoes. They are a little more waxy than russets and hold their form a little better. Here is how I make it:

Ingredients
a few pounds of smallish red potatoes
3-6 stalks of celery
2-5 green onions
1 can of medium black olives
1 cup of Mayo (Vegenaise** or Best Foods)
Salt
Fresh Ground Pepper***

Optional Ingredients
Hard boiled eggs
Fresh parsely
Capers

First, chop the potatoes into small cubes, about 3/4" x 3/4" -ish. Then boil them until they are just soft enough to stick with a fork. Not mushy! But rather, just cooked, firm but not crunchy. Drain and rinse with cold water. Set aside to cool. (Sometimes I spread them out on a pan and put in the frig.)

While the poatoes are cooking, chop the celery - slicing it length-wise frist and then into little pieces. I even chop up the leafy parts on top. Chop onions into little pieces as well and add to a large bowl. Finally, chop olives. I like to cut them into quarters the long way. It's pretty, but you can chop them however you want.

When the potatoes are cooled add all ingredients to a large bowl and toss with mayo. Add more or less mayo depending on your style. It's best if this can sit for an hour or so in the frig before you serve it, but it's really good anytime.

Enjoy!

*Ramon is coaching me on BBQ, which I recently learned is different from grilling. More to come on that in the next months.

**Vegenaise is a great way to make this dish vegan if you're interested or have friends who you want to impress. Grapeseed Vegenaise is my favorite.

***If you don't own a pepper mill, now is the time! Fresh pepper makes everything better (even sweets I've recently discovered). If you're using the pre-ground stuff you might was well leave it out. It's stale and bland. Fresh ground pepper is amazing and SO worth it.

Giada's Baked Mashed Potatoes

This is another winner I caught while enjoying cable at the gym. Giada was making this as a dinner for two, so she only used 3 russet potatoes. I followed her lead on portion size and cut back on the quantities listed below, but I didn't have any mozerella or parmesan, so I just used some asiago I had. I also substituted some 2% milk and a little sour cream for whole milk. It turned out delicious! I mean, mashed potatoes baked with cheese and a crunchy bread crumb topping? What's not to like?!

• 1 tablespoon butter
• 4 pounds russet potatoes, peeled, cut into 1-inch pieces
• 1 cup whole milk
• 1/2 cup (1 stick) butter, melted
• 1 1/2 cups grated mozzarella
• 1 cup freshly grated Parmesan
• Salt and freshly ground black pepper
• 2 tablespoons plain dry bread crumbs

1. Cook the potatoes in a large pot of boiling salted water until they are very tender, about 15 minutes. Drain; return the potatoes to the same pot and mash well.

2. While the potatoes are cooking, pre-heat the oven to 400 degrees. Use the 1 tablespoon of butter to grease a 9x13 baking dish. Set aside.
   

3. Warm the milk and melt the butter. Stir into potatoes. Mix in the mozzarella and 3/4 cup of the Parmesan. Season, to taste, with salt and pepper. Transfer the potatoes to the prepared baking dish.
   

4. Stir the bread crumbs and remaining 1/4 cup of Parmesan in a small bowl to blend. Sprinkle the bread crumb mixture over the mashed potatoes. Recipe can be prepared up to this point 6 hours ahead of time; cover and chill.

5. Bake, uncovered, until the topping is golden brown, about 20 minutes.

Veggies You Love Chowder

Today I received my first shipment for my CSA box from Farm Fresh To You and I spent the afternoon researching recipes that would use a good part of the veggies.  If you are interested in signing up for this CSA program, I can refer you at a discount on the first trial.

After looking through all my Mollie Katzen books (Moosewood) I found one that seemed easy and versatile, Vegetable Chowder.  After making this, I realized the veggie portions are more of a guideline, I would use whatever you have on hand.

What's in it

Butter

2C chopped onion

6 cloves garlic, minced

salt, thyme & basil (whatever else you like as well, I used Caraway Seed)

1 medium potato, diced

2 stalks celery, diced

2 medium carrots, diced

2C chopped broccoli

1/2 lb mushrooms, chopped

frozen or fresh corn

Diced tomatoes, canned and drained

fresh black pepper

1 1/2C water

1 Qt milk, heated.

How it's made

Melt butter in large pot or dutch oven.  Add onion, half of garlic and basil, thyme, salt.  Satue about 5 minutes until onions clarify.  Add potatoes, celery, carrots, broccoli and saute another 5 minutes or so. Add mushrooms, corn and tomatoes, plus lots of pepper.  Saute another 10 minutes.  Add water, cover and simmer about 15 minutes until everything is tender.  Stir in the milk and remaining garlic.  Remove from heat.  Served topped with fresh herbs.

Obviously you can add or subtract depending on your ingredients.  I added half a bag of frozed artichoke hearts I had on hand, because I love them!  Other good additions are cauliflower, zucchini, etc.  Sorry there are not precise measurements for some of the smaller portions, I don't believe in measuring those amounts.  It will depend on how much veggies you have.

This turned out to be an incredibly delicious soup, very creamy and flavorful.  I also picked up a par baked french bread from TJ's and baked it fresh out of the oven, and it was perfect with the soup.  Yum!

Potato, Kale and Chorizo Soup

This was a Sunday dinner dinner. I'd never heard of putting greens in a soup like this, so I was a little skeptical. It took a second to grow on me, but the satisfying, hearty deliciousness of this soup sort of took me by surprise.

We made this vegan by using vegetable broth and soy sausages. It definitely worked, but I'm thinking it would be a tad bit more flavorful and amazing with the real deal. Finding real Spanish chorizo is a bit of a challenge--most widely available chorizo in the United States is spicy, mushy ground up parts (like lips, lymph nodes and salivary glands, no joke) that come in a plastic casing. (For dishes calling for that kind of chorizo, I quite emphatically recommend using the very tasty soyrizo instead.) Alternatively, Spanish chorizo--called for in this variation of a Bon Appetit recipe--is made from coarsely chopped pork seasoned with paprika, garlic and herbs.

• 3 tablespoons olive oil
  
• 1 large onion, chopped (about 2 cups)
• 8 ounces fully cooked Spanish chorizo or hot Calabrese salami, casing removed if necesary, chopped
• 2 teaspoons smoked paprika
• 1 1/2 pounds russet potatoes, peeled, cut into 1/4-inch-thick slices
• 8 cups low-sodium chicken broth
• 1 1/2 pounds kale, stemmed, torn into small pieces (about 16 cups tightly packed)
• Croutons (home-made or store bought)
• Grated parmesan cheese, optional
  

1. Heat 3 tablespoons oil in a large pot over medium heat. Add onion and cook for about 8 minutes, until translucent.
2. Add chorizo and paprika, stir for 1 minute.
   
3. Add potatoes and broth. Increase heat and bring to a boil.
   
4. Add kale and stir until it has wilted and soup returns to a boil.
5. Reduce heat to low, cover and simmer for about 1 hour, stirring occasionally. (This soup tastes even better when the flavors have had more time to mingle--i.e. the next day.)
6. Divide soup among bowls and serve topped with croutons and finely grated parmesan cheese.