I created these cookies a few years ago when I was asked to lead a presentation on healthy foods at a Relay For Life event. Most of the recipes I shared that day were things you don't want to live without, but if you've survived cancer you might be looking for alternative ways of making your favorites. These cookies are vegan, loaded with healthy grains, seeds, fiber and nuts. Ideally they are made with maple syrup or agave syrup and all organic ingredients. Oh yeah, they are SO good!
Preheat oven to 350
1 cup Organic Maple Syrup
1 cup Earth Balance Soy Margarine
2 Tb Ener-G Dry Egg Replacer
½ cup Filtered Water
1 cup Organic, no sugar added Applesauce
1 ½ Tb Organic Vanilla Extract
5 cups Organic Rolled Oats
2 cups Organic Whole Wheat Pastry Flour
2 cups Organic Wheat or Oat Bran
½ cup Ground Organic Flax Meal
4 tea. Organic Cinnamon
2 tea. Baking Powder
2 tea. Baking Soda
1 tea. Kosher/Sea Salt
½ cup Dried Organic Fruits: raisins, cranberries, figs, etc.
½ cup Organic Nuts and Seeds: pecans, pumpkin, sunflower, etc.
1-2 Tb Organic Orange Zest
Cream the maple syrup and soy margarine in a mixer until light and fluffy. Mix in egg replacer, water, applesauce and vanilla. In a separate bowl, combine dry ingredients. Fold the dry ingredients into the wet in thirds until just combined. Add nuts, fruits, and orange zest and mix. Using an ice cream scoop, portion the dough and shape each like a hockey puck with hands. Place on a non-stick cookie sheet. Bake 14-16 minutes. Enjoy!
Post a Comment
Please leave a comment!